Welcome. Breathe. You’re Not Alone.

Life can feel heavy when you’re carrying it all alone. Whether you’re navigating the ups and downs of your teen years, trying to hold your relationship together, or simply overthinking every next move, you deserve a safe space to slow down, breathe, and find your way forward.

I work with teens, adults, women, and couples who are facing anxiety, depression, grief, trauma, or major life transitions. Many of my clients describe feeling “stuck in their heads,” emotionally exhausted, or unsure of who they are anymore. In our work together, we create a space where you can finally feel seen, supported, and free to be honest about what hurts — without judgment.

My approach is warm, collaborative, and trauma-informed. I integrate Cognitive Behavioral Therapy (CBT), mindfulness, and person-centered techniques to help you calm racing thoughts, process painful experiences, and rebuild trust in yourself and your relationships. You’ll learn how to break unhelpful patterns, set boundaries, and begin healing at your own pace.

Healing doesn’t mean forgetting the past — it means learning how to live fully again, with strength and self-compassion. Whether you’re processing loss, recovering from trauma, or simply trying to quiet your mind, I’m here to walk beside you every step of the way.

Heart 2 Heart Therapy

You don’t have to face this alone. Let’s begin your journey toward peace, confidence, and connection — together.

Meet Our Therapy Team

  • A woman with short, curly black hair styled up, wearing hoop earrings with black flower details, a black shirt, and a brown plaid blazer, smiling against a plain gray background.

    Loleta Johnson, LPC, ACS

    – Loleta Johnson (counselor) LPC, ACS

    I am a compassionate and engaging therapist at Heart to Heart Therapy, where she specializes in supporting individuals, children/teens, couples, and families. I have a strong foundation in the educational setting while offering a unique lens to my clinical work, creating a space that is both supportive and deeply attuned to the needs of my clients.

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  • A woman with curly, light brown hair smiling at the camera. She has blue eyes and is wearing a black top.

    Brenda Ernst, LMSW-C

    Brenda, is an experienced school social worker with over 25 years in education and clinical practice. She specializes in supporting children and adolescents with diverse learning and emotional needs, collaborating with families and systems to foster growth, resilience, and meaningful progress.

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  • A woman with shoulder-length curly hair, smiling, wearing a pearl necklace and an off-shoulder top, against a plain white background.

    Eva Robinson, Counselor, LLPC

    – Child & Adolescent Therapist

    Children and families are the world's greatest gifts! Sometimes, things do not go the way we want and we can't "fix" them ourselves. Other times, we find ourselves reliving family occurrences that we vowed we would never return to. And often times, we simply want to make the best of what we have.

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    Valencia Curry, LPN,

    - Licensed Practical Nurse

    Valencia has over 30 years of healthcare experience. She provides compassionate, patient-centered care with expertise in medication management, cardiovascular support, and wellness education, helping individuals feel supported, informed, and empowered.

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    Jamila Albert, AGPCNP-BC-OB/GYN

    Jamila is a dedicated Nurse Practitioner specializing in women’s health, providing compassionate, comprehensive care from adolescence through menopause and beyond. She emphasizes education, prevention, and individualized treatment, ensuring women feel heard, supported, and empowered to make informed decisions throughout every stage of their health journey.

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  • A young woman with braided hair, smiling, wearing a black blazer and a gold necklace, standing in front of a blue wall.

    Shoquilla Thompson, LLPC

    Shoquilla Thompson, (counselor) LLPC, is a compassionate mental health counselor who supports children, adults, and older adults through life’s challenges. She uses an evidence-based, collaborative approach and thoughtfully integrates faith and spiritual values when desired, creating a safe, respectful space that empowers clients to build coping skills, deepen self-awareness, and achieve meaningful, lasting change.

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  • A woman with curly hair and an inviting smile.

    Megan Jones, LMSW-C

    Megan Jones, LMSW-C is a Licensed Clinical Social Worker with over 28 years of experience supporting children, adolescents, adults, and families. She specializes in trauma, anxiety, ADHD, and behavioral concerns, using a compassionate, strengths-based approach to help clients feel supported, understood, and empowered to grow.

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Getting Started with TAPPING

In my sessions, I often use a powerful mind-body tool called Emotional Freedom Techniques (EFT), or tapping. This gentle process involves tapping on specific acupressure points while focusing on emotions, thoughts, or challenges. The combination helps calm the nervous system, release emotional tension, and bring the body and mind back into balance.

Research has shown that EFT can ease symptoms of stress, anxiety, depression, and trauma by reducing the body’s stress response. What I love most about this approach is that it empowers clients—you can use it anytime to manage emotions, feel more grounded, and support your healing between sessions. My goal is to provide a safe, holistic, and evidence-based space where you can process emotions and experience lasting change.

Our Services

  • Frustrated woman with hands on her head looking at a laptop in a dimly lit room

    Anger Management

    Develop insight into your emotional triggers and learn constructive ways to express and manage anger effectively.

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    Anxiety

    We help you understand the root of your anxiety and develop effective strategies to calm your mind, reduce fear, and restore a sense of peace and control.

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  • A young girl sitting at a desk with a worried expression, touching her shoulder, while a woman, possibly a therapist, writes in a notebook at the same table in a modern office setting.

    Autisms

    Gain personalized tools to improve focus, organization, and daily functioning while building self-awareness and confidence.

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  • A woman and a man sitting on a couch with a young girl, during a medical appointment with a professional taking notes.

    Child/Teens Therapy

    We work collaboratively with families to create a safe, nurturing environment where young clients feel heard, supported, and empowered to build healthy coping skills and emotional resilience.

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  • Two women sitting on a leather couch engaged in conversation; one is touching the other's hair, and there is a potted plant on a nearby side table.

    Coping Skills

    Learn evidence-based techniques to manage stress, regulate emotions, and respond to life’s challenges with strength and resilience.

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  • Couple sitting on a couch during therapy session, smiling, holding hands, with therapist taking notes.

    Couples Counseling

    Enhance communication, rebuild trust, and strengthen emotional intimacy to create a healthier, more connected relationship.

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  • Pregnant woman kneeling on the floor, holding her face in her hands in a living room.

    Depression

    Our therapy supports you in overcoming sadness and loss of motivation, helping you rediscover hope, purpose, and emotional well-being.

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  • A man arguing while driving his wife and child in the car. The expression on their faces are irritated.

    Family Conflict

    We guide families toward better understanding, improved communication, and resolution of conflicts that restore harmony at home.

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  • A man with dark hair and a beard lying on a bed, resting his head on a pillow, looking at a photograph of a woman in a gray frame on the bed.

    Grief Counseling

    We help you navigate loss with compassion, allowing space to honor your emotions and find meaning through healing.

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  • A group therapy session with five diverse people sitting in a circle and talking.

    Group Counseling

    Group counseling offers a supportive space to heal alongside others who share similar experiences. Participants gain insight, validation, and the powerful reminder that they are not alone. Healing happens in connection.

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  • A woman with closed eyes and long brown hair stands in front of a black background, surrounded by white theatrical masks with various facial expressions.

    Mood Disorders

    Our individualized approach helps you manage mood fluctuations, improve emotional regulation, and enhance overall well-being.

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  • A woman with brown hair and a white top is drawing a red heart on a mirror with a red marker. She is looking at her reflection in the mirror, smiling softly.

    Self-Esteem

    Through compassionate guidance, we help you build confidence, embrace your strengths, and cultivate a positive sense of self-worth.

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    Trauma

    We provide a safe and supportive space to process traumatic experiences, reduce distressing symptoms, and foster healing and emotional stability.

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  • A woman is sitting on a sofa, comforting a young woman who is crying and covering her face with her hands. The comforting woman has a clipboard and is reaching out to the other woman.

    Women’s Issues

    We offer supportive therapy addressing women’s emotional, relational, and identity challenges with care and empowerment.

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